Can I Have Snacks While
Trying to Lose Weight?
The short answer is – yes! You can have snacks while trying to lose weight. However, it is important to include them in your overall diet plan and macro distribution.
One of the biggest errors in weight loss is “sneaking” snacks between meals, and then pretending it didn’t happen. There is no problem with having snacks. In fact, if you are someone
that enjoys snacking, snacks can make your diet more successful because you are less likely to feel hungry. But snacks should never be seen as cheating. They can very well be part of a
healthy, ketogenic, weight-loss diet if they are planned, follow the rules of the keto diet, and if portions are respected. This package gives you Keto compliant snacks which you can prepare in your home .