4½ oz. cream cheese
1 pinch salt
½ tbsp ground psyllium husk powder
½ tsp baking powder
¼ tsp cream of tartar (optional)Cloud bread (also known as oopsie bread) is another excellent low-carb bread option. It’s a versatile “bread” without the carbs and can be eaten in a variety of ways. You can have it as a sandwich, or as a bun for a hotdog or hamburger.
Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
Whip egg whites together with salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
Mix the egg yolks and the cream cheese well. If you want, add the psyllium seed husk and baking powder (this makes it more bread-like).
Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
Place as many dollops of the mixture as servings in the recipe on a paper-lined baking tray. Spread out the circles with a spatula to about ½ inch (1 cm) thick pieces.
Bake in the middle of the oven at 300° F (150° C) for about 25 minutes – until they turn golden.